As therapists, we aim to provide a variety tools that build on your current strengths, offer accurate and up-to-date information, encourage meaningful conversations, create helpful patterns, and contribute an environment of curiosity and confidentiality.
My counseling philosophy is deeply rooted in person-centered therapy, prioritizing empathy and unconditional positive regard above all else. Drawing inspiration from feminist theory and narrative therapy, I approach counseling with a holistic perspective, dedicated to comprehensively understanding you from every angle. I strive to illuminate your strengths and collaboratively reshape the narratives that may be hindering your growth. LEARN MORE
My therapeutic approach is transparent and collaborative, such that I will never seek to do something “to you,” but rather “with you.” I believe that you are the expert of you, with wisdom and resources always already existing within you. Together, we will work to discover and uncover your wisdom and resources so that you can start thinking, feeling, and acting in ways that serve you best. LEARN MORE